When picturing powerlifters, you might think of heavyweight 6” dudes who look like they could bench press cars. But this petite athlete and start-up gal smashes all these stereotypes, while being living proof that you can achieve anything you put your mind to. Of course, Freya’s numerous athletic awards (and ability to deadlift three times her own body weight) are accomplishments that speak for themselves. On the saddle, she packs just as much of a punch. Her strength-focused classes are an endorphin party from start to finish, and whatever burn you’re feeling will immediately be drowned out by an overflowing dose of high-fives, cheers, and upbeat pop.

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