SMILE THROUGH THE PAIN
It takes an extroverted spirit to lead a class, but if there’s anything to learn from indoor cycling is that it’s all about getting out of your comfort zone. This is exactly what drove Ale—a self-confessed introvert herself—to become a PERIGON instructor. Despite growing up on the shy side, you’d never be able to tell with the way she owns that podium. That said, her classes are sure to motivate you to try new things—whether it’s mastering choreography like never before, or discovering a new love in ‘80s disco while sprinting. On a normal day, you can spot her conquering med school as an aspiring doctor, which is another trial she nails with a smile.