Seasoned by the hardcourt for years as a cheerleader and moulded by the trials of med school, Rio is one tough cookie who adds a kick to whatever she does. Every time she steps on that podium, she combines feistiness and resilience into one package. In each class, you get a generous serving of double beats, dancing, and fun remixes you’ve never heard before. Although her day-to-day consists of long hours working at hospitals, spinning provides her with another way to help people and lead them to their best selves. With Rio, those 45 minutes become an outlet for release and reflection. You’ll leave the bike room with a renewed sense of self and more possibilities than you started with.